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Free Webinar: Ergonomics for Workplace Health

Jun 9, 2021 @ 12:00 pm - 1:00 pm

Is your home or office workspace arranged for safety, comfort, and productivity? Downtime due to workspace injuries accounts for an average three days off per year. If you or your employees spend a significant portion of your workdays using a PC or sitting at a desk, this class is for you. BONUS: Includes a guided 15-minute chair yoga session! 

You will learn:

  • Oversight planning of ergonomics for a mobile workforce
  • Health benefits of practicing specific desk posture habits
  • Help identify which workstation habit is causing a specific discomfort
  • Pros and cons of real-life desk assemblies

You will leave revitalized and ready to upgrade your workstation to maximize your productivity, comfort, and well-being.

Presented by David Wing
Yoga by Charly Schaad from the San Luis Obispo YMCA

Instructions:

Please have a chair and strap, belt, or towel available for the yoga session. Yoga will be led by Charly Schaad from The San Luis Obispo YMCA.

Details

Date:
Jun 9, 2021
Time:
12:00 pm - 1:00 pm
Event Categories:
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Website:
https://mcscorp.ecenterdirect.com/events/2168

Organizer

Kern Women’s Business Center
Website:
https://www.mcscorp.org/kern

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