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Free Webinar: Ergonomics for Workplace Health
Jun 9, 2021 @ 12:00 pm - 1:00 pm
Is your home or office workspace arranged for safety, comfort, and productivity? Downtime due to workspace injuries accounts for an average three days off per year. If you or your employees spend a significant portion of your workdays using a PC or sitting at a desk, this class is for you. BONUS: Includes a guided 15-minute chair yoga session!
You will learn:
- Oversight planning of ergonomics for a mobile workforce
- Health benefits of practicing specific desk posture habits
- Help identify which workstation habit is causing a specific discomfort
- Pros and cons of real-life desk assemblies
You will leave revitalized and ready to upgrade your workstation to maximize your productivity, comfort, and well-being.
Presented by David Wing
Yoga by Charly Schaad from the San Luis Obispo YMCA
Instructions:
Please have a chair and strap, belt, or towel available for the yoga session. Yoga will be led by Charly Schaad from The San Luis Obispo YMCA.